The EBC Trek is doable and might be completed by folks of any age team. even so, the problems you could possibly face count on your experience with trekking in significant-altitude regions. For those who have done small treks such as the Langtang Valley Trek or Poon Hill Trek, or another week-very long hike expedition in the country, It's going to be a in addition position for yourself. However, whether it is your to start with time, we advise you put together on your own physically and mentally.
Regardless, it’s a lot better to stay with a carb-large vegetarian eating plan as it’s precisely what you would like on a lengthy significant-altitude trek for instance this.
The Everest base camp trek is usually booked via Magical Nepal, a Kathmandu-based trekking expert by using a prosperity of expertise inside the location. charges start from all-around USD $1,459 for the spherical vacation from Kathmandu and incorporate the subsequent:
There is also a limited assortment of stores and pharmacies in Lukla and other trailside villages en route.
Our advice is when you arrive in Kathmandu, only invest two to three days to have your self organized and rather do your sightseeing at the end of your trek. Read a lot more: prime locations to visit in Kathmandu, Nepal
Fly into Kathmandu's Tribhuvan Global Airport (KTM) and program to spend a few days resting and preparing with the trek. Unless you’ll be starting off the trek in Jiri—which requires a 7-hour bus trip and an additional 5 to 7 days of trekking—you’ll need to reserve a flight to Lukla.
We Every single rented a sleeping bag which was A part of the price of our EBC trek. The beds ended up comfy and Dave And that i had private rooms. Some tours use dorm rooms but we experienced private rooms. Toilets ended up shared, but all the things was cleanse and comfortable. The rooms were being cleanse and we slept like rocks snuggled up inside our thick down sleeping baggage.
We concluded our climb about two months before the significant time commenced and we wouldn’t have it any other way. We stood at a rock lined with prayer flags asserting that Certainly, we experienced produced it to Everest Base Camp.
Dal Bhat would be the staple food items of Nepal consisting of lentils, vegetables, steamed rice, and curry. For the primary couple of days, meat was served at foods, but when you climb bigger, meals turned to vegetarian as it is actually harder to have the meat up the mountains. Prayer Flags and Prayer Wheels – EBC Trek Etiquette
Tipping when travelling could be a little bit of a quagmire, although the guides and porters to the trek ought to have just about every penny they gain then some. we propose the subsequent when it comes to tipping neighborhood aid employees.
I’m happy I read this. This is one thing I have read more constantly needed to do but are somewhat nervous to consider performing it when the climbing season is in whole swing. enough time of yr you went and the company you chose make a good deal of feeling! Thanks for sharing.
thanks for sharing these helpful strategies. Your article has provided me some terrific Suggestions. many thanks once more for the valuable facts!
I discovered I was spending all around $twenty-thirty USD every day on foods, scorching drinks and snacks – and That usually involved a charge for charging a device, a warm shower or wifi.
I don’t know how match I should be to be able to take on such a vacation. in any case wonderful photos and appreciate the video clips! genuinely gives you a sense the way it is there and needs to be just thrilling. wanting forward to read through much more regarding your travels.